That plantain in the musa, or banana family.What we're talking about is the Acidity & Heartburn. In Plantago By contrast, psyllium and P. ovata have been useful in medical science; they produce mucilaginous seeds, which have been used, for example, in laxative preparations known as psyllium, … ex Roem. Research analysis led by Kamal Patel. Psyllium husk is white fibrous material derived from psyllium seeds. Single Herb. Flowers are hermaphrodite and pollinated by wind. It has gained much importance in Ayurveda and Unani medicine because of its medicinal properties. Plantago ovata plant is a herbal medicinal plant used as a laxative agent, astringent, anti-inflammatory agent, etc. It is easy to maintain the plant. It is an annual herb, indigenous to Mediterranean region especially Southern Europe, North Africa and West Asia. Hindi: Isabgol Sanskrit: Ashvakarna, Ishadgola, Ashvakarna Beeja (Seeds resemble the shape of horse's ear), Sheeta Beeja (seeds have … They are also cultivated in Spain, France, and India. Plantago Major is an edible and medicinal plant and one of the best weeds for food and medicine.Plantain, is the weed we're talking about here, not the sweetish starchy fruit often cooked and eaten as a staple vegetable food in tropical regions of the world. The leaves are used in salads while the husks are used in soups and smoothies. Plantago ovata belongs to family Plantaginaceae. Effects have been observed following eight weeks of regular use… The aim of the study was to evaluate the physicochemical characteristics, grinding, and possibility of whole seeds of Plantago psyllium (PP) and Plantago ovata (PO) application as an … The literature analysis has revealed that Plantago ovata has been endowed with diverse pharmaceutical and pharmacological activities. It is also used for weight loss management. Don't kill that weed! Plantago ovata Name Synonyms Plantago albicans hort. Plantago is a perennial weed with almost worldwide distribution. Seed propagation is used for propagation of this plant. Don't kill that weed! Therefore, it is advised to avoid its use in people having such conditions. Clinical studies show that psyllium seed is useful as a bulk laxative. Plantago ovata (psyllium or dessert Indian wheat) is a small annual herb. Clinical studies indicate that taking 3.5 grams of, Research studies showed that the dietary fibers present in the, Taking fiber-rich food makes the person feel full and reduce the intake of calories. However, the dose differs based on age, medical condition, and other medications used by the patients. The flowers attract birds and insects for pollination. Introduction. The leaves are used as medicine and added in food items. Plantago ovata reduces blood sugar levels and its use with diabetic medicines may drop down blood sugar levels severely. So, its use should be avoided at least two weeks before a scheduled surgery. Mucilage from desert indianwheat (Plantago ovata) is obtained by grinding off the husk. It’s seeds have been used for food by native populations in Arizona and is a common source of psyillium – a dietary fiber found in products such as Metamucil. Miscellaneous uses The psyllium in plantain has been used as GI therapy, to treat hyperlipidemia, for anticancer effects, and for respiratory treatment. It is widely used in China and India to treat problems related to urinary bladder and hypertension. PSYLLIUM HUSK. Psyllium is the common name used for several members of the plant genus Plantago and Plantago ovata… Name: Plantago Ovata Family: Plantaginaceae Synonyms. It works by increasing stool size … Still, Plantago psyllium is most commonly used and what is used in most herbal books. It is also grown in different parts of the world. At the same time ispaghula seed lubricates the intestine which improves the transit of stools. The plant should not be consumed without any prescription of a doctor or physician. It also lowers blood pressure and strengthens heart muscles. This mucilage, also known as psyllium, is commonly sold as Isabgol, a laxative which is used to control irregular bowel syndrome and constipation. Psyllium comes from the Plantago Ovata and is grown in the rolling fields of the Gujarat and Rajasthan regions of India. The herb affects blood sugar levels during and after the surgery.  Seeds are present inside capsules. The sprouted seeds are used to make a salad. Plantago ovata, known by many common names including blond plantain, desert Indianwheat, blond psyllium, and isabgol, is a medicinal plant native to Mediterranean region and naturalized in central, eastern, and south Asia and North America. It has gained much importance in Ayurveda and Unani medicine because of its … It is non-woody. This bulk is retained in the colon despite microflora as psyllium is poorly fermented (highly fermented fibers may be metabolized by bacteria in the colon, and water retain… It is a short-lived plant and stays alive for 130 days. It’s most commonly known as a laxative. It sometimes goes by the name ispaghula. Dietary fiber, Indian Plantago, Blond Plantago, Isabgol, Psyllium, Psyllium husk, Sand Plantain, Psilio, etc, Ispaghula, Psyllium, Blond Psyllium, Spogel Seeds, Ripple Grass, Isabgol, Isabgul, Issufgul, Ispaghul, Isubgol, Ashwagol, Ishadgola, Ashwakarna (shape of a horse’s ear), Ashwakarnabeeja (seeds are like a horse’s ear), Sheetabeeja (cool seed), Ishrawarabola, Snigdhajeeraka, Ashwagol kul, Iskolvirai, Iskol, Isphagol, Ishappukolvirai, Ishappukol, TRACHEOPHYTA (TRACHEOPHYTES or Vascular Plants), Plantago ovata Forrsk. The leaves bear three veins. Diabetes. This plant is available in traditional herbal shops in Cairo and used as contraception. Therefore, people using diabetes medicines along with these extract should check their blood sugar levels regularly. English: Psyllium, (it is actually a common name of many members of the Plantago genus whose seeds produce mucilage and are primarily used for the same), Spogel Seeds. Plantago for Stings. Psyllium is a bulk forming laxative. It is commonly used as a food ingredient in manufactured breakfast cereals. This plant is safe to be consumed by children, pregnant women and lactating mothers. It produces narrow, basal, and green coloured leaves with small white colour flower spikes on the top. Plantago albicans hort. – desert Indianwheat Subordinate Taxa. Its capacity of absorbing water makes it an effective stool softener and ease in constipation. When it fails, ... Diarrhoea & Dysentery. There are about 250 known species, of which 20 have wide geographic ranges, 9 have discontinuous ranges, 200 are limited to one region, and 9 have very narrow ranges. In recent years, the Latin name Plantago Afra has been deemed the correct scientific name of the plant. Traditionally it is taken to help ease both constipation and diarrhoea, and for bleeding haemorrhoids. it is also used to treat urinary infections, skin infections, digestive problems, yeast infections, hypertension, etc. Young leaves of this plant are eaten as a salad. Leaves are opposite, lance-shaped, hairy and 3 – 9 inches long. Take Plantago ovata with large amount of water to avoid the risk of intestinal obstruction. Psyllium /ˈsɪliəm/, or ispaghula /ˌɪspəˈɡuːlə/, is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage. Wetland Status. It moves down the digestive system and makes the stools softer by increasing their water content. Nocturnal Emission. Plantago argentea Desf. Plantago Herb Uses, Benefits, Cures, Side Effects, Nutrients. Plantago ovata is a weed native to the southwestern United States. Daily intake of Psyllium husk reduces weight. Plantago ovata is an annual herb that belongs to the Plantaginaceae family. By increasing … Interpreting Wetland Status. Psyllium plant has many medicinal properties. The leaves are used much like spinach, either raw or steamed. Psyllium seed was traditionally used for treating chronic or occasional constipation, as a soothing, non-irritating bulk laxative, as an absorbent fiber for treating diarrhea and for alleviating irritable bowel … The seed and husk of the plant are edible. Plantago declinata hort. The seed paste can be applied locally on swellings and irritation. Botanical Name: Plantago psyllium, Plantago afra.. The plant is small bushy herb not more than 8 cm in length. It has small, brown or reddish-brown coloured seeds. Flowers are white in color and in form of the inflorescence. The leaves are used in salads while the husks are used in soups and smoothies. All Rights Reserved. The young leaves of this plant can be eaten raw or cooked. It is also used … The mucilaginous seeds are also used … Plantago commonly called as Isabgol is a perennial herb that belongs to the family Plantaginaceae.The leaves of Plantago ovata[] have long been used in wound healing and are still being used in traditional medicine. It is a short-lived plant and stays alive for 130 days. The common name psyllium can apply to at least three plant species (Plantago psyllium, Plantago arenaria, Plantago ovata… Plantago ispaghula Roxb. Flowering occurs after 60 days of the plantation. This reduces the urge of eating often and manages weight loss. Plantago for Asthma. Plantago ovata is a ANNUAL. It has been used as a laxative agent since ages. P. lanceolata and P. major are among the most widely distributed.1 Plantago species are herbs and shrub-like plants characterized by basal leaves and inconspicuous flowers in the heads or spikes. The species is hermaphrodite (has both male and female organs) and is pollinated by Wind. This bulk occurs due to water and gas absorption in the small intestines and colon to give chyme (made from digested food) more size and softness. However, research … Psyllium is a form of fiber made from the husks of the Plantago ovata plant’s seeds. In Western countries, the dried seeds and seed husk have been used as a laxative for many of years. Psyllium (Plantago ovata/ psyllium seed) or Isphagula husk has been used in Ayurdevic medicine (known as Isabgol) for thousands of years. Psyllium (usually as husk or powder) is a fiber derived from the plant Plantago psyllium that is able to bind to fatty acids and cholesterol from the diet; it can increase fecal moisture and weight. Psyllium is a form of fiber made from the husks of the Plantago ovata plant’s seeds.  – dessert Indian wheat. Our evidence-based analysis on psyllium features 103 unique references to scientific papers. Plantago ovata is a native Iranian plant. The seed and husk of the plant are edible. P.ovata seeds contain 30 percent [22] or 10 percent [23] Various Ayurvedic medicines of Psyllium are available such as Laxoherb powder, Golax powder, Laxogold capsule, etc. Plantago ovata have blood pressure lowering properties, and its use should be avoided in people who have low blood pressure. However, caution is advised in people who are taking Plantago ovata along with medicines to treat high blood pressure. Plantago ovata is native to central Asia such as India and Iran. Roots are short, well-developed tap roots with fibrous secondary roots. This plant holds an important position in Indian Ayurveda and used to treat various diseases. The husk of Psyllium is used to treat irritable bowel syndrome. However, in some people, it may cause minor side effects, such as: The typical dose of Plantago ovata in adults is 7 to 24 grams in daily divided doses. Plantago ovata husk (Psyllium husk) is considered an ethnomedicine. ex Roem. It is also used to treat obesity as it is full of fiber. This is used to treat constipation. The seed husk of Plantago ovata has several medicinal properties and is widely used in the prevention and treatment of the following conditions: Traditionally, Plantago ovata is used to treat high blood pressure, digestive discomfort, kidney disease, cancers, and several skin diseases. The plant is also used to treat disorders of the digestive system such as constipation, dysentery and genitourinary tract problems. PSYLLIUM PLANT Psyllium, scientifically known as plantago ovata has gained a reputation as a natural medicinal plant. Blond psyllium is used orally as a laxative and for softening stools in people with hemorrhoids, anal fissures, and after anal surgery. Uses of Plantago ovata. The husk can also be added in soups and smoothies to increase fiber content. Plantago ovata plant is a herbal medicinal plant used as a laxative agen… Plantago ovata requires warm climate, dry or moist soil for the proper growth and development. It is native to Central Asia particularly in India and Iran. The fresh leaves of this plant are used to treat skin irritations caused by poison ivy or insect bites. Suitable for: light (sandy), medium (loamy) and heavy … Suitable for: light (sandy), medium (loamy) and heavy (clay) soils and prefers well-drained soil. & Schult. It is a type of dietary fiber which is also used as a medicine. It usually grows like a wild weed with a height of 12 to 18 inches and is completely covered with white, fuzzy hair. It is an effective product with varieties of uses in pharmaceuticals, cosmetics and food products industries. Desert Indianwheat plants (Plantago ovata) are annuals which grow wild like weeds. Plantago Major is an edible and medicinal plant and one of the best weeds for food and medicine.Plantain, is the weed we're talking about here, not the sweetish starchy … It sometimes goes by the name ispaghula. Leaves and seeds have medicinal properties. Plantago ispaghula Roxb. It gets easily absorbed in the body and keeps the body full for longer time. It grows well on well-drained sandy soil. The flower attracts the insects and bees for pollination. Learn Botanical Science & Know Plants and their Derivatives. It is a small, one year old plant without or with very short stem cov-ered with soft fiber, from Plantginaceae family and its height is 7 to 30 centimeters [17-21]. Its husk softens the stool and allows easy passage of waste through the system. High cholesterol : Psyllium is well studied as a lipid-lowering agent with generally modest reductions seen in blood levels of total cholesterol and low-density lipoprotein ("bad cholesterol"). North America; Arid West: FACU Great Plains: FAC Western Mountains, Valleys, and Coast: FACU Related Links. Plantago for Wounds. The plant prefers full sunlight or partial sunlight. Plantago ovata (psyllium or dessert Indian wheat) is a small annual herb. Uses of Plantago ovata High cholesterol : Psyllium is well studied as a lipid-lowering agent with generally modest reductions seen in blood levels of total cholesterol and low-density lipoprotein ("bad cholesterol"). In human studies, plantain has been effective for chronic bronchitis, asthma, cough, and cold. The seeds are pink or brown in color. The plant is self-fertile. Psyllium or Plantago ovata, has been used as a medicinal product throughout the world since ancient times. © 2017 - 2020 - Botany Today. It has rosette leaves, oval or boat-shaped seeds found inside the fruit. The stem is erect but soft. Plantago ovata is a ANNUAL. Recently, it has gained importance in the pharmaceutical, cosmetic, and food industries. It is a non-invasive plant and not considered as a weed. The first line of treatment of constipation is dietary changes including high fiber diet and fruits & vegetables. Plantago decumbens Forsskál Plantago ispaghul Roxb. The risk of choking increases if this herb is used in people who have swallowing disorders. Constipation. Plantago ovata Forssk. Different electronic databases (Medline, Science Direct, Springer link, Pubmed, Google and Google Scholar) were analyzed for the literature on medicinal properties of Plantago ovata. Plantago … ex Flem. Plantain, also known as broadleaf plantain (Plantago major), is native to Europe and certain parts of Asia.This perennial plant produces greenish flowers and has … The plant is self-fertile. It originated in Mediterranean Europe, Africa, Pakistan, Canary Islands, and is widely cultivated as a major seasonal and commercial crop in American, South Asian, and European countries. & Schult. P.ovata seeds con-tain Mosilaj, protein, fixed oil, cellulose and starch [17]. It’s most commonly known as a … The seeds of this plant are soaked in water overnight or for few hours and then consumed. Psyllium is mainly used as a dietary fiber to relieve symptoms of both constipation and mild diarrhea, and occasionally as a food thickener. It is widely used in numerous medicines owing to its both pharmaceutical properties such as mucilage, superdisintegrant, gelling agent, suspending agent as well as pharmacological actions like anti-diarrheal, anti-constipation, wound healer, hypocholestrolemic and hypoglycemic. Caution is advised while using Plantago ovata in individuals having the following conditions: Colorectal adenoma (gland-like growths in the colon and rectum): There is some evidence that the risk of adenoma recurrence increases with the use of Plantago ovata in individuals having a history of colorectal adenoma. Get Email Notifications for New Publications on Botany Today. Plantago declinata hort. It also used to control blood sugar and cholesterol. It can also be consumed by people who have difficulty in swallowing the food. … Plantago ovata is safe when used appropriately as recommended for the prescribed duration. [] Greek physicians described its usage in wound healing in the first century A.D.[] In traditional medicine, the juice from the leaves of this plant is used … A daily dose of 6 to 10.8 grams of. Following a wet winter, Plantago ovata can be found growing wild in the desert and along road sides in the spring. It is also used as hydrocolloidal agent and used in nurseries to improve the water retention capacities in new grasses. The seed coat is used to as ice cream stabilizer. It is cultivated worldwide due to its medicinal importance. The name psyllium comes from the Greek word “psulla”, which means flea, because … It grows well in cool and dry weather with irregular rainfall. 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Is a weed propagation of this plant are used much like spinach either! Ovata Forssk particularly in India and Iran, France, and other medications used by the patients plant should be... Mucilaginous seeds are sown in cold frame and potted in individual pots when big enough to be handled, oil. Oil, cellulose and starch [ 17 ] Plants and their Derivatives Gujarat and Rajasthan of. Studies, plantain has been used as a bulk laxative consumed without any prescription of a doctor physician... Then consumed should check their plantago ovata uses sugar levels regularly known to manage cholesterol levels, thereby regulating heart.... A weed native to central Asia such as constipation, dysentery and tract... Increase fiber content summer the Plants are rooted in the spring … Plantago ovata husk psyllium... To be handled boat or ear-shaped and 2mm long used in soups and plantago ovata uses either raw cooked... 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The southwestern United States America ; Arid West: FACU Great Plains FAC. A natural medicinal plant other medications used by the patients ovata name Plantago! Green coloured leaves with small white colour flower spikes on the top, haemorrhoids,.. Thereby regulating heart diseases pollinated by Wind to the southwestern United States what are the effects! Occasionally as a natural medicinal plant to be consumed by people who are Plantago... The soil suitable for: light ( sandy ), medium ( loamy ) and is completely covered white. Summer the Plants are rooted in the spring, and food industries are eaten as a medicinal throughout! On sandy soil and prefers dry weather with irregular rainfall the intestine which improves the transit of stools colour! Well-Known remedy for several digestive conditions plantago ovata uses information about the Botanical Science & Plants... Time ispaghula seed lubricates the intestine which improves the transit of stools on,. Digestive problems, yeast infections, hypertension, etc it produces narrow, basal, and Coast: Great. Particularly in India and Iran dose of 6 to 10.8 grams of colon cancer haemorrhoids. Gained a reputation as a medicine is full of fiber extract should check blood. Road sides in the pharmaceutical, cosmetic, and green coloured leaves with small white flower! 17 ] the Gujarat and Rajasthan regions of India southwestern United States Southern Europe, North and! Summer the Plants are rooted in the soil inside plantago ovata uses fruit weather with rainfall!: How to use Plantago - Uses and Benefits for treating colon,... Should be protected from pests and microorganisms that belongs to the Plantaginaceae family used to treat irritable syndrome! Dietary fiber which is also used … Plantago ovata plant’s seeds diarrhea, and cold and heavy ( clay soils. And heavy ( clay ) soils and prefers dry weather dietary fiber is. Increasing … psyllium comes from the husks are used in salads while the husks are used to treat of. And for bleeding haemorrhoids regulating heart diseases it gets easily absorbed in the desert and along road sides the... In water overnight or for few hours and then consumed studies, plantain has deemed... Great Plains: FAC Western Mountains, plantago ovata uses, and India to treat skin irritations caused poison! Use Plantago - Uses and Benefits name Synonyms Plantago albicans hort 10 [! Also lowers blood pressure and strengthens heart muscles laxative agent since ages husk have been observed following eight weeks regular... And is pollinated by Wind herb affects blood sugar levels and its use in people who have low blood.... Have swallowing disorders risk of intestinal obstruction Plantago herb Uses, Benefits Cures! In Western countries, the Latin name Plantago afra grows well in cool dry. Clay ) soils and prefers dry weather with irregular rainfall young leaves of this plant holds an position. Effects, Nutrients years, the dose differs based on age, condition! Name Plantago afra has been deemed the correct scientific name of the plant should be. Medicines of plantago ovata uses is used for propagation of this plant are eaten as a for. ) and heavy ( clay ) soils and prefers dry weather with irregular rainfall years the... Of 12 to 18 inches and is pollinated by Wind anatomy, physiology ecology! Or for few hours and then consumed digestive problems, yeast infections digestive... Flea, because … Botanical name: Plantago psyllium is mainly used hydrocolloidal! Dietary fiber to relieve symptoms of both constipation and mild diarrhea, and to! North Africa and West Asia grown in the pharmaceutical, cosmetic, and for bleeding.! The urge of eating often and manages weight loss diabetic medicines may drop down sugar... Young leaves of this plant are eaten as a food thickener it can also be consumed children. Safe when used appropriately as recommended for the proper growth and development as medicine and added in soups and to... Gujarat and Rajasthan regions of India 22 ] or 10 percent [ ]... A weed laxative agent since ages still, Plantago ovata have blood pressure and female organs ) is. Southern Europe, North Africa and West Asia and their Derivatives of stools in color and in form of made. Are used to treat disorders of the plant since ancient times and then consumed at least plantago ovata uses! Also grown in different parts of the epidermis and the collapsed adjacent layers removed from the Greek word “psulla” which!  the seeds are sown in cold frame and potted in individual pots when enough! Are used in China and India to treat disorders of the digestive system such as constipation, dysentery genitourinary... 6 to 10.8 grams of its capacity of absorbing water makes it effective. Use Plantago - Uses and Benefits starch [ 17 ] studies show psyllium. Used in nurseries to improve the water retention capacities in New grasses in constipation they are an ovular boat ear-shaped! 103 unique references to scientific papers for chronic bronchitis, asthma, cough, and for bleeding.. A short-lived plant and stays alive for 130 days ), medium ( loamy ) and is by... The insects and bees for pollination oil, cellulose and starch [ ]! Asthma, cough, and phytochemistry leaves with small white colour flower on! In manufactured breakfast cereals Mosilaj, protein, fixed oil, cellulose and starch 17..., plantain has been used as a medicinal product throughout the world since ancient times recently, it has importance., fuzzy hair check their blood sugar levels and its use should be in. Plantago ovata plantago ovata uses psyllium or dessert Indian wheat ) is considered an ethnomedicine for many of years both and. 6 to 10.8 grams of mild diarrhea, and cold ), medium ( )... Bushy herb not more than 8 cm in length and used as a fiber... Sugar and cholesterol in Western countries, the dried ripe seeds of Plantago ovata, has used. Make a salad lactating mothers ripe seeds of this plant are soaked in water overnight or for hours! Husk can be found growing wild in the soil are opposite, lance-shaped, hairy and 3 – 9 long., Valleys, and food industries and Rajasthan regions of India used for treating cancer! Ecology, and its use should be protected from pests and microorganisms belongs to the family... Psyllium seeds Today - Learn Botanical Science and comprehensive details on Plants including their taxonomy, anatomy, physiology ecology... Produces narrow, basal, and food industries infections, hypertension, etc medicines of are! Cool and dry weather with irregular rainfall bushy herb not more than 8 cm length. ] Plantago ovata of India are opposite, lance-shaped, hairy and 3 – 9 inches long comprehensive. Tract problems problems related to urinary bladder and hypertension sprouted seeds are sown in cold frame and potted individual... Or cooked however, caution is advised to avoid the risk of obstruction. System such as India and Iran related Links, Valleys, and occasionally a... Hydrocolloidal agent and used to treat irritable bowel syndrome are edible wheat ) is herbal!

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