The Chicago Lakefront Trail is aptly named; it spans 19 miles along the shore of Lake Michigan, going right through downtown Chicago and passing many cultural and tourist attractions throughout the city. Training week #7 got off to a fun start as I got to run with Declan.We were both doing our final long run in the Hanson Brooks training plan, which is 16 miles.We met at the northern terminus of the Lakefront Trail on Sunday morning for a run that was to take us all the way to and around Navy Pier and back. Run a portion of the Chicago Lakefront Trail, starting at Osterman Beach and traveling 18 miles south to the South Shore Cultural Center. Hydration Station: One of four free-for-all water and Gatorade stops, open Saturday mornings during marathon training season; sponsored by Fleet Feet Sports and staffed by kind volunteers. Northern end: Brywn Mawr Ave. at Montrose Beach. This route has it all: gorgeous views of Lake Michigan and the Chicago skyline, urban beaches, marinas, and beautiful parks, passing by some of the city’s famous cultural institutions. Make sure you don't bump into a Segway while you snap yours; tour groups frequent the museum campus, as this part of the path is known. The 18.5-mile path starts at Hollywood Avenue on the North Side and hugs Lake Michigan all the way to the Chicago Cultural Center at South Shore Drive. The Chicago Lakefront Trail is a paradise for active people. An impressive 18-mile-long stretch, Chicago’s Lakefront Trail is a paved path that extends from Ardmore Street on the North Side to 71st Street on the South Side. Maybe I can map … Gear-obsessed editors choose every product we review. And for those who crave the occasional hill, there is, according to public-radio host and Runner’s World columnist Peter Sagal, “a certain glacial flatness, which can get a little tiring.” Still, says Sagal, “On one of those frozen mornings when the insanely cold water is splashing up and there’s ice on the lakefront and you see one other guy or girl and you wave to them—that’s great. Buckingham Fountain: The iconic Buckingham Fountain sits almost at exactly the halfway point (with actual drinking fountains around it, as well). Regardless of the time of year, it is an amazing experience with incredible views. And the one of the best ways my wife and I found was to bike along the Lakefront Trail. Montrose Beach is one park along the Lakefront Trail that … Odds are high it was taken here. Business? Soon, you'll be nearly alone, with the exception of three figures of Daphne crafted from discarded cars by sculptor Dessa Kirk. The maps below displays a portion of the Chicago Lakefront Trail, starting at Osterman Beach and traveling 18 miles south to the South Shore Cultural Center. It is therefore possible to do the whole trail all at once or break it up into countless smaller adventures. This route has it all: gorgeous views of Lake Michigan and the Chicago skyline, urban beaches, marinas, and beautiful parks, passing by some of the city’s famous cultural institutions. In town for the marathon? Video Highlights: Lakeshore Path, Chicago River, Downtown (21 min.). This 18-mile multi-use trail extends from Hollywood Avenue on the north side to 71st Street at the South Shore Nature Sanctuary. The Lakefront Trail is one of Chicago’s best attractions. find trail maps, reviews, photos & driving directions on traillink.com Mile markers are calculated for southbound travel. Please call ahead or visit any department's website to get additional details, or visit chicago.gov/covid-19. Conventional marathon training wisdom says that when training for a marathon, a run of around 20 miles should be done about a month before the race. For a true hilly course, you'll need to drive far out of the city: 39 miles northwest to Algonquin or 17 miles southwest to Waterfall Glen Forest Preserve in Darien. Having not been to Chicago in many years, this trip was an opportunity to really take in as much of the City as possible. Runner's World participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. ), Up to 18 miles, but several sections and loop options. Montrose Harbor: Turn off to the east here and you'll wind up on a gravel path on the other side of a golf course and bird sanctuary, with only fishermen as company. Chicago’s Lakefront Trail stretches 18.5 miles, connecting the North Side to the South Side. It is all part of the Chicago Lakefront Trail, an 18.5-mile-long path located along the western shore of Lake Michigan that is used for walking, jogging, cycling, scootering and skateboarding. Lakeshore Bike: Rent a bike by the hour, get a tune-up on your existing cycle, or just pick up a tube or lock from the bike part vending machine–it's open 24 hours and takes credit cards. Navy Pier: Tera Moody favors this shipping dock and military-outpost-turned-tourist-destination for easy winter runs, and for good reason–indoor restrooms and water fountains beckon on sub-zero days. Once the Lakefront Trail Separation Project is complete, the Chicago Park District has agreed to have CARA complete the official measurement of the path. You can walk, run, bike, skateboard, play basketball, drink from the many water fountains and enjoy the beaches, bathrooms, grilling area, & view of Lake Michigan in a safe and beautiful environment (with mile markers every half mile … Northerly Island: Escape into seclusion on even the busiest of summer days by splitting off the path just south of the Shedd Aquarium. Lakefront trail is my favorite thing about Chicago. Whatever the reason, here’s where to find kindred spirits eating, drinking, texting, and—best of all—running on one of the coolest urban trails in the country. Chicago, IL 60660 View Website Explore Chicago’s beautiful lakefront trail. From north to south, the trail passes through and connects Chicago's four major lakefront parks--Lincoln Park, Grant Park, Burnham Park and Jackson Park, from the Edgewater Beach neighborhood to South Shore. There are dozens of parking lots and trail connections. 47th Street Hill: The slight incline here marks one of the few in the city–and possibly ranks as one of its longest. That was kind of true, only I hit dead ends, twice. For more info about hot spots in Chicago, see our Runner's Tour of Chicago. We have divided the Lakefront Trail into Three Sections. Promontory Point: Just northeast of Chicago's Museum of Science and Industry, this popular spot for outdoor weddings offers one of the most Instagram-worthy shots of the city from the south. Choose from the Lakefront Trail, or the many neighborhood parks have straight-away or oval tracks. The company donated money to refurbish the trail at no taxpayer expense. But make it to the beach, and you're rewarded with the perfect place for a post-run dip on a hot day. South of Museum Campus is the Convention Center area, while the final four miles feature great views and access to the University of Chicago and Hyde Park. The Lakefront Trail Renovation Is Done. Popular with cyclists and joggers, the 18-mile course runs alongside the shores of Lake Michigan and is a fantastic way to experience some of the Windy City’s highlights.I cycled it on my recent trip (twice, no less!) The trail runs along Lake Shore Drive. This section is less crowded, a little more bucolic, and features a gravel running path. From north to south it’s 16 miles. If you lived in northern California and it was nice all the time, you wouldn’t have that.”. This 18 mile paved path winds along beautiful Lake Michigan. The path here is concrete and the trail can be crowded on a nice day. Navigating umbrella-toting families and scantily clad volleyball players can help prepare you for the crowded start of a big-city marathon like Chicago, Freeman notes. I only have one more shot to get this right. Pleasure? Middle. All Rights Reserved. See a full map of the Lakefront Path here. And, you can be entered into a contest to win a new pair of running shoes! I looked at a map and figured I just needed to turn right from my hotel and go straight and I'd hit the Lakefront in less than a mile. 1. Chess Pavilion: If you need a break, you might find a willing opponent for a game of chess in the cement pavilion that sits in the center. Oak Street Beach: Proceed with caution around the curve just to the north–high winds commonly cause waves to splash over the narrow cement path here. Now that the effort to separate cyclists from pedestrians is officially complete, here’s what to expect when you walk, run, or ride. It is all part of the Chicago Lakefront Trail, an 18.5-mile-long path located along the western shore of Lake Michigan that is used for walking, jogging, cycling, scootering and skateboarding. As I mentioned above the most common training ground for Chicago runners is along the Lakefront Trail, and 18-mile paved trail with with plenty of grassy parks and the occasional stretch of sandy beach. Foster Beach: Use the restrooms at the beach house right on the beach–or take the underpass just south of Foster to the Margate Park Fieldhouse for toilets relatively free of sand. Sure, the place isn’t all sweet views and good vibes: There are the endless winter months that can bring subzero temps, gale-force winds, piles of snow, and sheets of ice. Nike Helps Resurface Lakefront, Donates Mile Markers October 23, 2010 at 9:28 am Filed Under: Active Transportation Alliance , Chicago Lakefront , Chicago Park District , … WE PROMISE Not to SPAM YOU OR SELL YOUR EMAIL. We may earn commission if you buy from a link. The Chicago Marathon long run obvious choice for me was the 18 mile long Lakefront Trail along Lake Michigan.. The City of Chicago is currently in Phase Four: "Gradually Resume." If the famed city planner had acquired an account, he might have posted a photo of the Lake Michigan shoreline with the hashtags #foreveropen and #freeandclear to promote his vision of a noncommercial, open-access lakefront. Daniel Burnham lived 100 years before Instagram. Find local businesses, view maps and get driving directions in Google Maps. Southern end: South Shore Cultural Center, Accessible from downtown - see trail info for tunnels crossing Shore Drive. EVER. The middle section parallels the heart of downtown and the Magnificent Mile, and includes sights such as Navy Pier, Grant Park, the Museum Campus, and Soldier Field. Get a view of Belmont Harbor at mile 3, and the Lincoln Park Zoo at mile 5. South Shore Cultural Center: If you're not too sweaty, duck into this landmark building at the path's end, where depending on the time of day and year you might find a boot camp, ballet class, or symphony performance–along with free Wi-Fi, thanks to a city partnership with Google. Note that access from Lakeshore Dr. is at specific intersections – underground tunnels in some cases. The Lakefront Trail is a testament to the planners of Chicago, with over 18 miles of multi-use path that run through park space along the lake. And the best part is it’s FREE. The northern section of the trail starts off at Hollywood Ave. near Foster Beach, and runs south all the way to 71st St. near Rainbow Beach Park in South Chicago. The trail has a low profile beginning. ideo Highlights: Lakeshore Path, Chicago River, Downtown (21 min. South. One of Chicago’s most beautiful assets, its expansive shoreline, is on display in its full glory from the Lakefront Trail. North. The Lakefront Trail spans much of Chicago. You may be able to find more information about this and similar content at piano.io, 10 Epic Marathons You’ll Want to Consider in 2021, Why You Should Watch the 2020 London Marathon, The Best Gear for Virtual Fall Marathon Training, Rest Assured Rincon Fans—the 2 Is Just as Great, The Elite 1 Is No Longer Brooks’s Fastest Shoe, Hit These Standards to Qualify for Major Marathons, What to Know About Boston Qualifying Times. Osterman Beach: Start at the official beginning of the path on this well-maintained public beach–or end here with a cold drink at nearby Nacho Mama's Burrito Bar. The path runs parallel to Lake Shore Drive on the city’s eastern edge, and boasts stellar views of the city, abundant restrooms and water fountains, and markers every half-mile for 18 miles. The Chicago Lakefront Trail (LFT) is a 18.5-mile-long (29.8 km) partial shared use path for walking, jogging, skateboarding, and cycling, located along the western shore of Lake Michigan in Chicago, Illinois.The trail passes through and connects Chicago's four major lakefront parks along with various beaches and recreational amenities. Copyright 2020 Great Runs. Runners in Chicago have Burnham to thank for miles of continuous trail that is, without question, the best part of running in the Windy City. Jackson Park Outer Harbor: History lesson: this 542-acre park played host to the World's Columbian Exposition in 1893. Trough: Stay to the inner (west side, away from the lake) gravel path for access to the water trough, the one source of outdoor hydration open 12 months of the year (thanks to the Chicago Area Runners Association). North Avenue Bridge/Beach: If you've been sticking the west side of Lake Shore Drive, you can cross over to the east here–and run right into Chicago's see-and-be-seen beach. From north to south, the trail passes through and connects Chicago's four major lakefront parks--Lincoln Park, Grant Park, Burnham Park and Jackson Park, from the Edgewater Beach neighborhood to South Shore. We'd love your suggestions on great places to run. There are mile markers along the entire path. Many City services have adjusted hours or locations and may require health screens prior to entering their physical. Lincoln Park Zoo: Take care when crossing Fullerton Parkway to enter the path here–though signs in the crosswalk instruct cars to wait for pedestrians, some don't seem to think this applies to runners. (Also, find another Fleet Feet Sports hydration station at the Beach House.). spaces. Trail map of the Chicago Lakefront Trail from E. 71st. Shedd Aquarium/The Field Museum: Seen a panoramic pic of Chicago's skyline from the south? I'm thinking about doing my last mile on the Chicago River North Branch trail, so I won't have to worry about traffic lights and intersections, although it does have some downhill/uphill portions under the bridges. Part of the trail … I found that the trail starts at Ardmore Avenue in the Rogers Park Neighborhood. https://www.alltrails.com/trail/us/illinois/chicago-lakefront It runs north and south parallel and to the east of Lake Shore Drive. Sara Hall: Second-Fastest American of All Time, Man Runs Across Country After Losing His Job, Sarmistha Sen Went for a Run. Northern end L station: Bryn Mawr, Hundreds of Cities and Destinations Worldwide, Runs grouped by unique and special categories. A win for Chicago. Parking Lot: Easily accessible from Lake Shore Drive and rarely crowded, this lot offers the perfect place to park while exploring the south end of the path. Here’s why we love the Chicago Lakefront Trail, and some things you might not have known about it. Which Marathon Training Plan Is Right for You? Bikers can enjoy the Lakefront bike path or the Major Taylor Trail. Here’s What’s New. Chicagoans can also thank social media for forging a superstrong local running community: On Twitter, #chiLFT reveals weather conditions, closures, and incidents on the trail, and #runCHI curates everything from training recaps to notices for runner-friendly yoga classes; on Facebook, the Chicago Area Runners Association (CARA) runs promotions with partner races; apps like Fountain Finder (iOS, free) make it easy to locate water stops; and BibRave.com, launched here in 2013, allows users to review races in a Yelp-like format. entire length of the "lakefront trail" and back again....from 7100 south to 5600 North - 36.9 mi, +418 ft. 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